Author, Different Bodies, Different Diets and The Body Type Test
I travel extensively throughout the world, eating many meals on airplanes and in restaurants. Following my Stomach body type diet has eliminated my allergy attacks and minimized my jet lag. I am now able to maintain my weight without feeling deprived.
- Pepe Romero - Classical Guitarist
The new eating plan worked great! I lost five pounds the first week and maintained the loss the second week. My energy has improved and I'm sleeping and concentrating better.
- Martha J. - San Diego, CA
I have been following my body type diet for over 13 years and it works. Dr. Mein identified me as a Thyroid type and told me the vegetarian diets I had been on for years were not supporting my body. Old habits don't change easily, but the difference in how I feel when I eat protein convinced me.
- Juawayne Hope - Founder of Blisswork
The Body Type Tests
Most body type systems have only 3 or 4 body types, and consider most people to be a combination of them, which can be confusing. That's because there are actually 25 distinct body types.