Author, Different Bodies, Different Diets and The Body Type Test
After learning my body type, I made a few easy changes to my eating patterns. Now I seldom have indigestion and my energy level is consistent throughout the day.
- Myke - Oceanside, CA
After a severe exposure to toxic materials, I experienced panic attacks, hair loss, food intolerances, light and sound sensitivities, heart arrhythmia, tinnitus, major depression, and insomnia daily for over two years. Every day presented a major challenge just to commit to staying alive. When I\'d almost given up, I learned of Dr. Carolyn Mein. I found her to be not only a skilled and dedicated professional but a caring partner and guide through the process of recovery. I have emerged from a life of nightmare to one full of joy, appreciation, and possibility. I went from feeling 90 years old to feeling 35. My advice if you\'re experiencing less than optimal health? Beat a path to Dr. Mein's door!
- Debra -
I know how thankful I have been to have the body type diets for my kids. Simon's health has radically improved and I can't imagine where Katie would be (my kidney type) if I were giving her nightly protein. Amazing how accurate the whole system is!
- Jane B. - Denver, CO
The Body Type Tests
Most body type systems have only 3 or 4 body types, and consider most people to be a combination of them, which can be confusing. That's because there are actually 25 distinct body types.