Author, Different Bodies, Different Diets and The Body Type Test
I have a sensitive digestive system. My solution was to not eat, but that left me susceptible to everything that came along. I'm a Pineal type, so I need to eat the bulk of my protein before 2:00 p.m., since this is when my body can assimilate it. Eating this way makes all the difference in the world in how I feel.
- Judy L. - San Diego, CA
I have been following my body type diet for over 13 years and it works. Dr. Mein identified me as a Thyroid type and told me the vegetarian diets I had been on for years were not supporting my body. Old habits don't change easily, but the difference in how I feel when I eat protein convinced me.
- Juawayne Hope - Founder of Blisswork
The diet system Dr. Mein recommended for me and my family has enlightened me. I used to be very concerned about my daughter's eating habits. She's a Kidney type; I'm a Gonadal type. Understanding our differences allows me to prepare meals that work for us both.
- Linda N. - Homemaker
The Body Type Tests
Most body type systems have only 3 or 4 body types, and consider most people to be a combination of them, which can be confusing. That's because there are actually 25 distinct body types.